Beneficial Components of Watermelon Seeds
At first glance, watermelon seeds might seem like the ultimate summer skin care ingredient for a glowing, youthful complexion. That’s because they are very rich in certain amino acids, as well as a wide variety of beneficial vitamins and other nutrients, including B vitamins, magnesium, phosphorus, iron, zinc, and omega-6 fatty acids . Most notably, however, is the fact that these small seeds contain a high concentration of the amino acids arginine, tryptophan, glutamic acid, and lysine . Arginine is considered a semi-essential amino acid, meaning that although the human body can produce some amount of arginine on its own, in some situations it cannot produce enough and would therefore need to obtain this amino acid from external sources . Amino acids like arginine, tryptophan, glutamic acid, and lysine are vital components of your skin’s health and beauty, as they are the building blocks of all proteins, including the collagen and elastin in your skin. In addition, each amino acid plays key roles in specific functions. For example, arginine aids in the skin’s natural wound healing process by helping to reduce inflammation, promote healthy tissue formation, and boosting the immune system. Arginine also improves the effectiveness of other skin care ingredients by stimulating blood flow, increasing circulation, and naturally binding to water . Tryptophan is another important amino acid and serves as the precursor to niacin, from which niacinamide is derived. Niacinamide has many great skin benefits, including an improved skin barrier, increased moisturization, and the ability to inhibit the process of glycation, which could otherwise lead to signs of premature aging . However, while watermelon seeds do, in fact, contain these powerful amino acids, there is one big problem: your skin cannot fully reap their benefits unless they are separated from the proteins within the seeds.
Why Amino Acid Skin Care Is a More Effective Solution
Fortunately, there is a better way to deliver these amino acids directly to your skin to maximize their beneficial effects on its health and appearance. And that is to use topical amino acid skin care products that have been formulated using these ingredients in their free, bioavailable form. Look for a product like AminoGenesis AminoTherapy that contains all 20 of the amino acids in the genetic code for the most dramatic results. Although each amino acid performs unique functions, it is the combination of all 20 that really provides the most complete approach to improving the look and feel of your skin, whether you’re bothered by the appearance of lines and wrinkles, dark spots, acne, dryness, or other common conditions.
The Bottom Line
There are countless plant-based ingredients that, like watermelon seeds, contain high concentrations of amino acids, vitamins, and minerals that can be very beneficial when consumed orally. But the problem is that many of these ingredients just aren’t helpful when applied topically to your skin, as the nutrients are already “tied up” within the protein structure of the plant itself. Your best bet is to eat all the watermelon you want this summer, but also get yourself an advanced amino acid skin care product like AminoTherapy to make sure your skin is able to reap the many benefits of these powerful little molecules.